WORKSHOP SCHEDULE FOR MAY AND JUNE 2009

Intro to nutrition with Andre .................................. Saturday, May 30th @ 9:00 a.m.

Foam rolling with Jen ........................................... Tuesday, June 9th @ 6:30 p.m.

Strength training basics with Andre ....................... Saturday, June 13th @ 9:00 a.m.

Dietary supplements 101 with Chris ...................... Saturday, June 20th @ 9:00 a.m.

Dynamic training basics with Alyssa .................... Wednesday, June 24th @ 6:00 p.m.

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